About me

After seven years of using psychology to help professionals thrive at their work, I began to feel a deeper calling to use my skills to make a bigger difference by supporting people to live healthier and full of vitality.

That desire led me to pursue a Health Psychology Master’s in 2024; a field that uses psychological principles to prevent and manage illness, and empower people to take control of their health.

Through my studies, it became clear that many people struggle with health challenges like diabetes, heart disease, stress, and unhealthy lifestyle patterns. Too often, the support available doesn’t account for the realities of busy routines, societal expectations, or the barriers we face in everyday life. I’ve also personally seen how difficult it can be to prioritise health while balancing work and life’s pressures. But I also knew that with the right support, positive and lasting change is possible.

That is why I founded Wellness Beyond: a wellbeing service built on science, practical tools, and genuine care. My mission is to help people feel empowered in their health journey, whether that’s eating better, moving more, managing stress, or building habits that truly last.