Building healthier lives
at work and beyond
Healthier habits,
stronger mindset,
& wellness that lasts.
Change for healthier and happier living
With modern western life leading to poorer health outcomes, prevention and effective management have never been more important both for personal health and on a business level.
Wellness Beyond helps individuals and organisations take control of health and wellness by focusing on the power of behaviour change. Here, a unique approach is taken by combining health psychology with occupational psychology. Whether it’s through creating bespoke workplace wellness strategies or personal health coaching, the aim is to equip people with the right tools to build healthier habits that last.
Reduce future health risks and create lasting wellness through sustainable lifestyle changes in everyday life and at work.
An introduction to Imanjit
The founder of Wellness Beyond, a Behaviour Change Consultant.
“I’m a BPS-accredited Psychologist, with a background in both Occupational and Health Psychology.
My blend of academic knowledge, in combination with my 7 years of work experience, allows me to take on a unique approach to the world of health and wellbeing in the workplace and beyond.”
Ways to work with me
1. Workplace Wellness
Launching 2026
Enhancing the wellness of your employees & workplace culture.
By looking at the psychology of behaviour change, my approach goes beyond surface-level initiatives. I uncover what drives lasting wellness for the people in your organisation and opractical, sustainable, and relevant changes.
The result is a healthier, more resilient workforce, where wellbeing isn’t an add-on, but an integral part of everyday working life.
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The problem:
Many wellbeing initiatives appear as ad-hoc, not as part of a wider company initiative, or just do not address the real issues people face.What I do to solve this:
I look at your policies, culture, environment, workforce health data and employee voice, alongside behaviour change theory to gain insight into where you currently are, where the gaps are, and what is required to elevate your workplace’s wellness.I then help you put it into action, by creating a personalised blueprint for your organisation, building out your wellness strategy and a clear roadmap to help reach goals for a healthier workforce.
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The Problem:
Some employee health behaviours end up being highly costly for employers in the long-run. Either through sickness absence, or lack of engagement and productivity.What I do to solve this:
I create a bespoke behaviour change intervention to address a specific health behaviour in your organisation.Whether that’s helping your employees take more breaks to feel more energised, or move more during the day to reduce aches and pains.
Corporate Wellness Enquiry
2. Personal
Health
Helping busy individuals make changes for better health & vitality.
My services focus on the psychology behind habits; going beyond telling you what to do and helping you rewire your mindset, so you stick with healthy behaviour changes for good.
The goal is lasting wellness and long-term health, not just quick fixes. Achieve your health goals whilst balancing life and its challenges.
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The Problem:
Western modern-day life has made healthful behaviours more challenging to live. This is not only impacting our physical health, but also our emotional wellbeing.What I do to help:
It’s time for a change, and that begins here. Whether it’s developing better eating behaviours, increasing your physical activity, or find healthier ways to cope and manage stress, my coaching service is here to support you. -
The Problem:
Much of our awakened adulthood hours are spent at work and when those hours are damaging our health, a change is needed. Sedentary lifestyles are known to be a problem for health and some office workers are spending up to 9 hours a day sitting at their desks.What I do to help:
My coaching service helps you unblock health and wellbeing challenges at work and focus on habits that nourish your future health.Maintaining health whilst juggling a busy career might feel impossible, but it doesn’t have to be that way.
So, what are you waiting for?
1. Book your free call
In this first call, we will discuss your health goals and current challenges.
2. Behaviour change plan
Get your coaching plan, which will detail the number of sessions recommended and what to expect.
3. Start building habits
Session by session, we will build on your progress and help you sustain the new habits.
